This Guy

2 Oct

I don’t know about you, but as the years go by, I get more and more frustrated when people jokingly imply that I must eat nothing but all raw meat, all the time. Additionally, more than a few people I have met have genuinely assumed that’s what the definition of a paleo diet is. I have patiently explained to them that human beings have had fire for a very, very long time and thus have likely adapted to digesting cooked meats (and other cooked foods) preferably. Indeed, it is much easier for our bodies to extract calories and nutrients from cooked meats, so switching to a diet based on cooked meats is quite likely what lead to our species’ drastic increase in body and brain size from our earlier Australopithecus ancestors.

rawBut then a guy like this comes along who just throws a wrench in the whole thing for the rest of us. Apparently this guy, Derek Nance, has been eating locally-sourced raw meat (most of which he butchers himself) for the last 6 years or so. He started doing it after a mysterious health condition left him unable to deal with almost any other foods, even after he cut out grains and dairy. In the article, he says that he suspects he had an imbalance in his intestinal flora which has been remedied by A) not eating any starches or sugars to promote bad flora and 2) replenishing his internal ecology with the bacterial cultures found in semi-rotting meat.

I’m not gonna lie, his theory about the flora is a good point. Also, before you get nauseous, remember that most of the meat we eat has also been “aged” for a period of time, since the beginnings of decomposition break down tough fibers and increase the flavor of the meat. Also if you’re a fan of salami and other charcuterie, many of the gamey flavors common to those meats come from similar controlled-decomposition reactions. And I do respect him for sourcing all his animals himself and being a proponent of healthy farming practices.

But I am still going to reiterate that his exclusively raw-meat approach is not the normal paleo approach, and if any smart-asses come at you with this article, just throw some more science at them.

Advertisements

3 Responses to “This Guy”

  1. katherine October 2, 2013 at 8:45 pm #

    I think its acceptable and even beneficial to eat a little raw animal protein, like sashimi, or some people add raw eggs to their smoothies. That’s as far as I take it though lol. What do you think?

    • Colleen October 3, 2013 at 10:16 am #

      Oh for sure, it’s obvious that we can eat raw meats, it’s just a question of whether that should be the basis of the diet.

  2. Eggie October 3, 2013 at 6:05 am #

    This reminds me of some TLC or Discovery Health special I saw years ago where a guy claims to have cured his incurable cancer by eating semi-rancid meat dishes prepared in the Inuit tradition. I’ve always wondered if it could be looked at as Paleolithic chemotherapy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: